Mindful Vegan Meals
Mindful Vegan Meals
- In stock, ready to ship
Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder. This book will have 75 recipes and 75 photos.
DOMESTIC SHIPPING
Free Nationwide Shipping when you spend over $99 (excludes bulky items).
South Island - $9.90/$13.50 Rural. Expected delivery within 2-4 business days. Please allow an additional 2 business days for rural delivery.
North Island - $9.90/$14.50 Rural. Expected delivery within 3-6 business days. Please allow an additional 2 business days for rural delivery.
North Island Express - $20.00. Expected delivery within 2-3 business days. Please allow an additional 2 business days for rural delivery.
Bulky/Heavy Items - Due to some items weight or size (furniture, espresso machines etc), some items will be charged a higher shipping rate and are excluded from our free shipping deal. Shipping for bulky items starts from $35 and is dependent on weight/size and destination.
Delivery Times - Delivery times are estimates only and we do not guarantee delivery of orders within these delivery targets due to courier delays or unforeseen circumstances.
Delivery Information - We use NZ Post, Aramex and PBT couriers. We aim to dispatch your order by the next working day. Orders placed on Friday afternoons, weekends or public holidays will be dispatched the next business day.
Please contact us with any specific delivery requests and we will do our best to accommodate.
INTERNATIONAL SHIPPING
Delivery costs and timeframes are calculated at checkout.
Australia - For smaller, lighter items you will have the option of NZ Post International Air Post or DHL Express Courier. Heavier, larger items will be sent by DHL Express Courier. Please allow 10-12 working days for NZ Post and 3-5 working days for DHL.
Rest of World - We use DHL Express Couriers for all orders outside New Zealand & Australia. Delivery costs and delivery timeframes are calculated at checkout.
Customs Charges & Delivery Information - Orders from outside New Zealand may be subject to duties and taxes, which are processed once your shipment reaches your country. Customs policies vary widely from country to country, so please check with your local customs office for further information. Mooch takes no responsibility for any extra customs charges or delays at your country's border.
Please note: We are unable to ship some items outside of New Zealand and Australia. We will contact you as soon as possible if any items in your order are affected and provide a refund.
Check out our Delivery & Shipping FAQs for more information.
